GLOW foods are fruit and vegetables.
GO foods are grain foods like grainy breads.
GROW foods are meat & meat alternatives and milk & milk products.
We need GLOW, Go and GROW foods to help our body to function the best that it can.
Erin also talked to us about SLOW food. This is food that are treats and not everyday food. These foods tend to be high in either sugar or salt.
We are going to check our lunch boxes to see what kind of food we have. Whether we have GLOW, GO, or GROW food.
great job make sure to be healthy and bring nude food every day:]
ReplyDeleteAre you talking about health, and unhealthy food? And are you talking about different health food? By Jasnoor. It was great learning about the different types of food groups. By Zaria.
ReplyDeletego,grow and glow food is good for you that's what your doing room 8 whaea kat your the best always eat healthy
ReplyDelete