Monday, November 14, 2016

Mindfulness - About the brain

What is a neuron?
Where do we find them?
Did you know that we have between 60-90 billion neurons in your brain?
If you counted to 1 billion it would take 33 years.
It would take about 1980 years to count to 60 billion

Neuroplasticity

Neurons create pathways.

We create pathways in our brain.
We need to shape and create our thoughts so that we have stronger pathways and then we believe the positive emotions that make us a better person.

It is important to tell ourselves good things.

eg I am really good at maths.



Mindfulness helps us to grow strong pathways to focus.

1 comment:

  1. Hi Room 10!
    Wow I've learnt a lot from this post! Hope Harlynn understood this well! But besides that you've really learnt lots this year. I love seeing what my sister can do when she comes home and telling us about what she learnt!

    Enjoy the rest of the year!
    ~Tylah-Dawnn

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